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Smoke free by 2030

Slowly increase the fiber in your diet to 25 to 35 grams per day

Input from readers I know Im not alone in feeling this way, so I posted surveys on Bluesky and Twitter asking what readers thought about this publication launching a new series called Streetsblog Chicago versus smoking on the CTA. Between the two platforms, dozens of people responded, and the reactions were generally positive

Tobacco status and mortality Figure 1 presents the associations between tobacco status and mortality from all causes

Consequences of smoking Initially tobacco was thought to be a wonder drug, curing or alleviating many medical ills

Prez-Padilla, R